| Körpergröße in cm | ||||||||||||||
| Gewicht in kg | 150 | 155 | 160 | 165 | 170 | 175 | 180 | 185 | 190 | 195 | 200 | |||
| 50 | 22 | 21 | 20 | 18 | 17 | 16 | 15 | 15 | 14 | 13 | 13 | |||
| 55 | 24 | 23 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 14 | |||
| 60 | 27 | 25 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | Untergewicht | ||
| 65 | 29 | 27 | 25 | 24 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | |||
| 70 | 31 | 29 | 27 | 26 | 24 | 23 | 22 | 20 | 19 | 18 | 18 | |||
| 75 | 33 | 31 | 29 | 28 | 26 | 24 | 23 | 22 | 21 | 20 | 19 | |||
| 80 | 36 | 33 | 31 | 29 | 28 | 26 | 25 | 23 | 22 | 21 | 20 | |||
| 85 | 38 | 35 | 33 | 31 | 29 | 28 | 26 | 25 | 24 | 22 | 21 | |||
| 90 | 40 | 37 | 35 | 33 | 31 | 29 | 28 | 26 | 25 | 24 | 23 | Normalgewicht | ||
| 95 | 42 | 40 | 37 | 35 | 33 | 31 | 29 | 28 | 26 | 25 | 24 | |||
| 100 | 44 | 42 | 39 | 37 | 35 | 33 | 31 | 29 | 28 | 26 | 25 | |||
| 105 | 47 | 44 | 41 | 39 | 36 | 34 | 32 | 31 | 29 | 28 | 26 | |||
| 110 | 49 | 46 | 43 | 40 | 38 | 36 | 34 | 32 | 30 | 29 | 28 | Übergewicht | ||
| 115 | 51 | 48 | 45 | 42 | 40 | 38 | 35 | 34 | 32 | 30 | 29 | |||
| 120 | 53 | 50 | 47 | 44 | 42 | 39 | 37 | 35 | 33 | 32 | 30 | |||
| 125 | 56 | 52 | 49 | 46 | 43 | 41 | 39 | 37 | 35 | 33 | 31 | |||
| 130 | 58 | 54 | 51 | 48 | 45 | 42 | 40 | 38 | 36 | 34 | 33 | |||
| 135 | 60 | 56 | 53 | 50 | 47 | 44 | 42 | 39 | 37 | 36 | 34 | |||
| 140 | 62 | 58 | 55 | 51 | 48 | 46 | 43 | 41 | 39 | 37 | 35 | Adipositas | ||
| 145 | 64 | 60 | 57 | 53 | 50 | 47 | 45 | 42 | 40 | 38 | 36 | |||
| 150 | 67 | 62 | 59 | 55 | 52 | 49 | 46 | 44 | 42 | 39 | 38 | |||
| 155 | 69 | 65 | 61 | 57 | 54 | 51 | 48 | 45 | 43 | 41 | 39 | |||
| 160 | 71 | 67 | 63 | 59 | 55 | 52 | 49 | 47 | 44 | 42 | 40 | |||
| 165 | 73 | 69 | 64 | 61 | 57 | 54 | 51 | 48 | 46 | 43 | 41 | |||
| 170 | 76 | 71 | 66 | 62 | 59 | 56 | 52 | 50 | 47 | 45 | 43 | Extrem-Adipositas | ||
| 175 | 78 | 73 | 68 | 64 | 61 | 57 | 54 | 51 | 48 | 46 | 44 | |||